We address the problem of checking that computations of a shared memory implementation (with write and read operations) adheres to some given consistency model. It is known that checking conformance to Sequential Consistency (SC) for a given computation is NP-hard, and the same holds for checking Total Store Order (TSO) conformance. This poses a serious issue for the design of scalable verification or testing techniques for these important memory models. In this paper, we tackle this issue by providing an approach that avoids hitting systematically the worst-case complexity. The idea is to consider, as an intermediary step, the problem of checking weaker criteria that are as strong as possible while they are still checkable in polynomial time (in the size of the computation). The criteria we consider are new variations of causal consistency suitably defined for our purpose. The advantage of our approach is that in many cases (1) it can catch violations of SC/TSO early using these weaker criteria that are efficiently checkable, and (2) when a computation is causally consistent (according to our newly defined criteria), the work done for establishing this fact simplifies significantly the work required for checking SC/TSO conformance. We have implemented our algorithms and carried out several experiments on realistic cache-coherence protocols showing the efficiency of our approach.